PRIVATE COACHING PACKAGES
Book a Private Workout Session with Winneth Dube Oly
Get in YOUR Best Shape in 4-12 Short Weeks
Let me ask you a few personal questions…
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Are you struggling with BODY FAT?
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Do you struggle with FOOD ?
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Is your current program flat, lifeless, or are you just not seeing the results you want?
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. Do you sometimes feel like you are SABOTAGING your own best efforts?
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Are you TRAINING with the right INTENSITY, reps, sets, weights, and exercises ?
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Do you have a problem with staying MOTIVATED?
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Do you want to add shapely, sexy MUSCLE, and change the shape of your body, for good?
I Have The Program for You!
These Fitness workouts consists of progressive, workable workouts that you can do at home and in-gym, if you choose!
I Bring to the Table 10+ Years of training women and Men of all ages and walks of life, I have been in the trenches for a while now to be able to teach and guide towards your body goal and overall life goals. I know the challenges and frustrations you are likely experiencing, and I’m here to HELP!

What We Do
01
NUTRITION COACHING
02
FITNESS COACHING
03
MENTOR-SHIP PROGRAMS
04
BOOKS AND E-WORKOUTS

CHOSE HOW WINNETH CAN WORK WITH YOU
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2,000 South African randEnded
3,000 South African randEnded
3,000 South African randEnded
3,000 South African rand1 hr
350 South African rand1 hr 30 min
450 South African rand- Read More
4-8 WEEKS CUSTOM PERSONALIZED FITNESS PROGRAM NEW MEMBERS ONLY
1 hr
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You are not Sure How it works Get 45 Free Nutrition Analysis
45 min
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You Will Need Very Minimum Weight and Mostly body weight exercises
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100 South African rand 2 hr
450 South African rand- Read More
Total Body Kick Start Challenge Live On Zoom ( FULL BODY HIIT WORKOUT
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999 South African rand Loading days...
45 min
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Exclusive Private Training Due To COVID19 . Subject to Approval
1 hr
300 South African rand - Read More
Exclusive Private Training Due To COVID19 . Subject to Approval
1 hr