Enroll and become a member on the website you will access to other platforms and apps with more training tools for you. . Some Programs you will need to log in to the website or app to get access . All e-Workouts and ebooks programs you will be able to dowload them Private Live Sessions are available on different portals of your choice , eg Zoom , Skype, facebook and Whataap.

Simply by contacting me! I will keep you posted on any new information coming up on my website. If you have any questions, comments, and/or concerns, do not hsitate to reach out. I will get back to you ASAP. Thank you!

Yes! I have programs for bigginers , intermidiate and advance all programs are personalised . If you have a problem choosing the one for you just use the contact form to ask for help . I will personaly have a chat and guide you . Even on challenges you will also chose them according to your level of fitness , I use the progressive approach to training .

I am here to help , Call me on possible channel available to you , like messenger , Zoom, whataap , you can email me to schedule a video call with me . I would love to chat with you