PRIVATE COACHING PACKAGES
Book a Private Workout Session with Winneth Dube Oly
Get in YOUR Best Shape in 4-12 Short Weeks
Let me ask you a few personal questions…
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Are you struggling with BODY FAT?
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Do you struggle with FOOD ?
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Is your current program flat, lifeless, or are you just not seeing the results you want?
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. Do you sometimes feel like you are SABOTAGING your own best efforts?
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Are you TRAINING with the right INTENSITY, reps, sets, weights, and exercises ?
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Do you have a problem with staying MOTIVATED?
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Do you want to add shapely, sexy MUSCLE, and change the shape of your body, for good?
I Have The Program for You!
These Fitness workouts consists of progressive, workable workouts that you can do at home and in-gym, if you choose!
I Bring to the Table 10+ Years of training women and Men of all ages and walks of life, I have been in the trenches for a while now to be able to teach and guide towards your body goal and overall life goals. I know the challenges and frustrations you are likely experiencing, and I’m here to HELP!
What We Do
01
NUTRITION COACHING
02
FITNESS COACHING
03
MENTOR-SHIP PROGRAMS
04
BOOKS AND E-WORKOUTS
Nos services
Terminé
2 000 rands sud-africains
Terminé
3 000 rands sud-africainsTerminé
3 000 rands sud-africains
Terminé
3 000 rands sud-africains
1 h
350 rands sud-africains
1 h 30 min
450 rands sud-africains
Lire plus4-8 WEEKS CUSTOM PERSONALIZED FITNESS PROGRAM NEW MEMBERS ONLY
1 h
Lire plusYou are not Sure How it works Get 45 Free Nutrition Analysis
45 min
Lire plusYou Will Need Very Minimum Weight and Mostly body weight exercises
Chargement des jours...
100 rands sud-africains
2 h
450 rands sud-africains
Lire plusTotal Body Kick Start Challenge Live On Zoom ( FULL BODY HIIT WORKOUT
Terminé
999 rands sud-africains
Chargement des jours...
45 min
Lire plusExclusive Private Training Due To COVID19 . Subject to Approval
1 h
300 rands sud-africains
Lire plusExclusive Private Training Due To COVID19 . Subject to Approval
1 h