PRIVATE COACHING PACKAGES
Book a Private Workout Session with Winneth Dube Oly
Get in YOUR Best Shape in 4-12 Short Weeks
Let me ask you a few personal questions…
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Are you struggling with BODY FAT?
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Do you struggle with FOOD ?
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Is your current program flat, lifeless, or are you just not seeing the results you want?
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. Do you sometimes feel like you are SABOTAGING your own best efforts?
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Are you TRAINING with the right INTENSITY, reps, sets, weights, and exercises ?
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Do you have a problem with staying MOTIVATED?
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Do you want to add shapely, sexy MUSCLE, and change the shape of your body, for good?
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I Have The Program for You!
These Fitness workouts consists of progressive, workable workouts that you can do at home and in-gym, if you choose!
I Bring to the Table 10+ Years of training women and Men of all ages and walks of life, I have been in the trenches for a while now to be able to teach and guide towards your body goal and overall life goals. I know the challenges and frustrations you are likely experiencing, and I’m here to HELP!
What We Do
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NUTRITION COACHING
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FITNESS COACHING
03
MENTOR-SHIP PROGRAMS
04
BOOKS AND E-WORKOUTS
CHOSE HOW WINNETH CAN WORK WITH YOU
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This 8-week Program features 4 training blocks
A commencé le 1 janv. 1970
2 000 rands sud-africains - Lire plus
You Will Need Very Minimum Weight and Mostly body weight exercises
Chargement des jours...
100 rands sud-africains - Lire plus
Learn to have an authentic relationship with Food for weight loss
2 h
450 rands sud-africains - Lire plus
Total Body Kick Start Challenge Live On Zoom ( FULL BODY HIIT WORKOUT
Terminé
999 rands sud-africains - Lire plus
Exclusive Small Group Class 3 Times Per Week Mon, Wed and Fri .
Chargement des jours...
45 min