PRIVATE COACHING PACKAGES
Book a Private Workout Session with Winneth Dube Oly
Get in YOUR Best Shape in 4-12 Short Weeks
Let me ask you a few personal questions…
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Are you struggling with BODY FAT?
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Do you struggle with FOOD ?
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Is your current program flat, lifeless, or are you just not seeing the results you want?
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. Do you sometimes feel like you are SABOTAGING your own best efforts?
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Are you TRAINING with the right INTENSITY, reps, sets, weights, and exercises ?
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Do you have a problem with staying MOTIVATED?
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Do you want to add shapely, sexy MUSCLE, and change the shape of your body, for good?
I Have The Program for You!
These Fitness workouts consists of progressive, workable workouts that you can do at home and in-gym, if you choose!
I Bring to the Table 10+ Years of training women and Men of all ages and walks of life, I have been in the trenches for a while now to be able to teach and guide towards your body goal and overall life goals. I know the challenges and frustrations you are likely experiencing, and I’m here to HELP!

What We Do
01
NUTRITION COACHING
02
FITNESS COACHING
03
MENTOR-SHIP PROGRAMS
04
BOOKS AND E-WORKOUTS

Nuestros servicios
Finalizado
2000 rands sudafricanosFinalizado
3000 rands sudafricanosFinalizado
3000 rands sudafricanosFinalizado
3000 rands sudafricanos1 h
350 rands sudafricanos1 h 30 min
450 rands sudafricanos- Leer más
4-8 WEEKS CUSTOM PERSONALIZED FITNESS PROGRAM NEW MEMBERS ONLY
1 h
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You are not Sure How it works Get 45 Free Nutrition Analysis
45 min
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You Will Need Very Minimum Weight and Mostly body weight exercises
Cargando los días...
100 rands sudafricanos 2 h
450 rands sudafricanos- Leer más
Total Body Kick Start Challenge Live On Zoom ( FULL BODY HIIT WORKOUT
Finalizado
999 rands sudafricanos Cargando los días...
45 min
- Leer más
Exclusive Private Training Due To COVID19 . Subject to Approval
1 h
300 rands sudafricanos - Leer más
Exclusive Private Training Due To COVID19 . Subject to Approval
1 h