top of page

PRIVATE COACHING PACKAGES

Book a Private Workout Session with Winneth Dube Oly 

Get in YOUR Best Shape in 4-12 Short Weeks

Let me ask you a few personal questions…

  • Are you struggling with BODY FAT?

  • Do you struggle with FOOD ?

  •  Is your current program flat, lifeless, or are you just not seeing the results you want?

  • . Do you sometimes feel like you are SABOTAGING your own best efforts?

  • Are you TRAINING with the right INTENSITY, reps, sets, weights, and exercises ?

  •  Do you have a problem with staying MOTIVATED?

  • Do you want to add shapely, sexy MUSCLE, and change the shape of your body, for good?

​

I Have The Program for You!

These Fitness workouts consists of progressive, workable workouts that you can do at home and in-gym, if you choose!

 I Bring to the Table 10+ Years of training women and Men of all ages and walks of life, I have been in the trenches for a while now to be able to teach and guide towards your body goal and overall life goals. I know the challenges and frustrations you are likely experiencing, and I’m here to HELP!

What We Do

01

NUTRITION COACHING

02

FITNESS COACHING

03

MENTOR-SHIP PROGRAMS 

04

BOOKS AND E-WORKOUTS 

CHOSE HOW WINNETH CAN WORK WITH YOU

 BODY GOALS  IS DIRECT  RESULT  Of  YOUR NUTRITION

 Know what to eat, how much of it, why, how to put it all together - and all without counting, weighing or measuring anything!
 

bottom of page